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Welcome to Growth Psychotherapy!
Virtual Psychotherapy
Virtual therapy provides the same thoughtful, trauma-informed care from the comfort of your own space. Sessions are offered through a secure video platform and can be just as meaningful and effective as in-person work.
This option may be a good fit if you value flexibility, live outside the area, have a busy or unpredictable schedule, or feel more at ease starting therapy from home.
In-Person Psychotherapy
In-person therapy offers a grounded, shared space to slow down, feel supported, and work through challenges face-to-face. Some people find that being physically present helps them feel more connected, regulated, and held in the therapeutic process.
Select a session
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Need Help? 6478758501 info@growthpsychotherapy.ca